At Boundary, we provide personalised coaching programmes for swansea-based cyclists designed to help you achieve your cycling goals. Whether you're preparing for your first race, gran fondo, tackling an ultra-distance event, or simply aiming to improve your fitness, our evidence-based training methods deliver results.
Custom coaching services are available to riders in swansea, throughout the UK, and internationally.
Custom-built programmes based on your fitness level, goals, and lifestyle.
Specialised coaching for road races, time trials, ultra-distance challenges, and more.
Regular consultations and feedback to keep you motivated and on track.
At Boundary, our process makes achieving your cycling goals straightforward and effective. From the initial consultation, up to and beyond your goal event, we guide you through every stage with a structured, personalised approach that ensures measurable progress.
Book a free consultationDiscuss your goals, experience, and lifestyle to map out your aspirations.
Evaluate your current performance levels to establish a starting point.
Create a tailored training plan based on your goals and fitness data.
Receive structured weekly or biweekly workouts, reviewed and adjusted regularly.
Get consistent guidance with check-ins and real-time feedback from your coach.
Prepare, perform, and succeed in your cycling challenges.
With years of experience in ultra-distance cycling, I founded Boundary to help cyclists of all abilities achieve their best on long days out on the bike and to prepare riders for the realities that go far beyond fitness alone.
Having been coached myself for many years, I know that training consistency and hard work get rewarded. But I’ve also learned the hard lessons that only long, multi-day rides teach: riding through the night when your world narrows to the beam of a head torch, standing in quiet roadside garages searching for real food, managing pacing mistakes that can take hours or days to undo, and discovering what sleep debt does to decision-making when the miles start to stack up and the lights fade.
In my coaching, I draw on this experience alongside data-driven research to guide riders through the full spectrum of ultra-distance challenges: fitness, nutrition, hydration, pacing, and logistics, so they can ride further, smarter, and stronger.
As a certified cycling coach, I use scientific techniques to deliver measurable results balanced with real-world endurance experience. Every plan is personalised and adaptable, preparing you not just for performance peaks but for the resilience and self-sufficiency ultra riding demands.
5+ years experience participating in ultra-distance, self-supported cycling events.
If that sounds like a good fit with your objectives, whether your goal is a 200 km audax, a gran fondo, a multi-day tour, or your first ultra ride, get in touch and we’ll discuss how to get you there safely, effectively, and with confidence.
Book a free consultation
Performance isn't always about building the biggest engine. It’s about building the most resilient one. Boundary coaching is not a monthly template exercise. It’s an ongoing conversation as your fitness and circumstances change.
Best suited for individuals who need a training plan but can manage their training without too much input from the coach. Great for getting ready for a sportive or goal event.
Get startedBest suited for individuals who have a bit more time before their target event and need a training plan without too much input from the coach. Great for getting ready for a sportive or goal event.
Get startedYour initial free consultation isn't a sales chat.
It's a proper endurance assessment. We'll cover your ride history, long distance experience, nutrition habits, sleep patterns, and upcoming goals so you leave with genuine clarity even if we never work together.